Hey folks! I’ve been doing mental health videos- as it’s so much easier and less of a hassle since working full time.
Here’s me waffling on about Mindfulness! ❤
kimmykeepreal – what is mindfulness?
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What is Mindfulness? – THE VIDEO
Kimberley Robinson 
3 replies on “What is Mindfulness? – THE VIDEO”
Great video Kimmy! Personally, practicing mindfulness has been so rewarding for me. From curbing anxious thoughts to cultivating a more peaceful existence. Keep up the great work!
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Thank you ever so much!! I completely agree, it’s benefited me so much through a lot of troubling times. Hope you are well! x
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[…] mindfulness and meditation is a wonderful wonnnderffullll thing (see my video post here about it); but take a step back and see how busy you are. For me, I feel like I am busy, sure- but […]
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