3 Lil’ Tips for Staying Well

Staying well this March, here’s 3 lil’ tips to keep you going. You got this! You can do it! Connect with other folk. Whether this be online or having a conversation. I know myself how hard it can be to tell your friends or family about how you feel. But let’s be honest here, doesn’t it feel […]

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Self Awareness & Development

Hey y’all. Hope you’re enjoying your weekend so far! I wanted to share with you my thoughts on self awareness, as I think it’s very important to everyones wellbeing. We studied ‘the self’ quite extensively in my Counselling degree; and self development is a major learning journey. Not just for those wishing to become helpers, counsellors […]

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Free Mental Health Apps

I previously posted a review on my Best Mental Wellness Apps, but I’ve been researching and collecting all sorts of information for my important presentation on Monday. Sooooo, I found two more wonderful bits of technology that can really help some folk out. I thought I’d quickly share them with you. And free too! Even […]

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You Can Take The Leap!

Good Afternooooon, how are you? I thought today, I would do a post on where I am now aspiration/career path wise, to where I first started thinking of my own business. It has just occurred to me, that I don’t share so much about how I got to where I am. And that isn’t without […]

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