Noticing When You’re Struggling

Sometimes, when we’re battling through and going about our every day activities, our struggles can slip under and go undetected. So how do we know when we are struggling? 

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Free Mental Health Apps

I previously posted a review on my Best Mental Wellness Apps, but I’ve been researching and collecting all sorts of information for my important presentation on Monday. Sooooo, I found two more wonderful bits of technology that can really help some folk out. I thought I’d quickly share them with you. And free too! Even […]

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Josh’s Story: The Tartan Explorer

Hi there folks! I wanted to share a story with you, as I’ve been following Josh’s journey on Social Media for quite some time. He is otherwise known as ‘The Tartan Explorer‘ who is based in Scotland (note the tartan!). After a personal experience of suffering with depression, and surviving a suicide attempt last year, […]

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