I took the Trusted Clothes quiz on body image concerning young girls and I couldn’t believe how much I didn’t know. Girls are more concerned about being called ‘fat’ than losing their parents, nuclear war or failing at school. How!? What??! There is also an increasing rate of boys with self esteem issues with the […]Read More Body Image, Teens and the Internet #wellnesswednesday
Hey sweet souls! How are you all doing? Recently I received the super wonderful first edition of Ethos, an independent publication about ‘Good Stories, Good People, Good Business.’ (Get the first issue here!) Now we all know (or should know. If you don’t- yo gal Kimmy is quite the eco warrior/girl boss/wellbeing woman) that ethical business has its foundations […]Read More Ethos Mag: A Review
Wow. It’s been a while folks. Seeing as it’s been 5ever (yeah…longer than 4eva ya get me) since my last post, I think I’ll utilise the time spent away from written posts, to do a little bit of a reflection. There’s nothing better than a bit of a self development, reflection and an abundance […]Read More Oh Hey, It’s Been A While!
“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom Why do we struggle accepting ourselves for who we are? Our bodies are our own beautiful temples, moving and breathing without conscious thought, allowing us to explore this world and well, live. We are literally made of stars, yet we somehow […]Read More Body Image: Why You Should Love Yourself
Hey folks! I hope you’re having a wonderful weekend so far! As a lil’ lady who is continuously learning about herself, it’s extremely hard to discuss topics that I’m still, well, learning about! It’s soul- baring, and I feel all vulnerable discussing it. I’d like to think I’m self aware, or at least know my […]Read More A Reflection on Being Butt-hurt.
We have physical health, and we have mental health. It should be quite simple, right? Well, it feels like common sense- that our health is us as a whole, that we need to take care of our bodies and minds as one. Then how come mental health isn’t spoken about as much? Sometimes our mental […]Read More Mental Health Is A Part Of Us All- Yes, Us All!
I love my phone and the possession of information at my finger tips. Don’t we allllll! I hear you say. Well, I think it’s about time I started truly seeing what I was using my phone for, and if I really am using it in a healthy way. I did a little experiment this week, and came […]Read More Free Apps For Controlling Your Social Media Use