Being the social creatures we are- having connections is something we feel makes a profound difference in our lives to establish meaning and fulfilment. It’s super sweet, it makes us do the floss (which I’ve recently discovered the name of as that funny dance with the hands and the hips…) and it allows us to […]Read More Social Platform Creature: Our Mental Health Impact
If you haven’t seen Part One of this three part blog post- please see it here! I first discussed knowing your market, dealing with difficult situations and a small summary of starting out. This part is asking questions like, ‘What is a social enterprise?’ and ‘Tips from Important Mistakes’. So What Is A ‘Social Enterprise’? […]Read More Experiences of a Social Entrepreneur: Part Two
It’s difficult to sum up all the wonderful tribulations of starting a business. The very first statement I will say, is that the hardest part is starting at all. So here’s 3 inside notes on my experiences so far for Part One! Personal Challenges: When I first had the idea of ‘Keep Real‘ – it […]Read More Experiences of a Social Entrepreneur: Part One
Staying well this March, here’s 3 lil’ tips to keep you going. You got this! You can do it! Connect with other folk. Whether this be online or having a conversation. I know myself how hard it can be to tell your friends or family about how you feel. But let’s be honest here, doesn’t it feel […]Read More 3 Lil’ Tips for Staying Well
Hey folks, I wanted to share with you an article I found on Psychologies by Jamie Rhodes author of ‘Instrumental: A Memoir of Madness, Medication and Music’ (purchase here), and Matt Haig, author of ‘Reasons to Stay Alive’ (purchase here) about the top ten strategies that helped them through the more difficult times. These are wonderful, […]Read More 10 Ways Back To The Light
Forget the self-help books and a lot of laborious things you cannot motivate yourself to do. I’m here to tell you there are just 2 ways in which you can track your mental health, without the hassle. Takes 2 minutes (or 45 seconds to be specific)Read More Productivity for your Mental Health (without the hassle!)
Wow. It’s been a while folks. Seeing as it’s been 5ever (yeah…longer than 4eva ya get me) since my last post, I think I’ll utilise the time spent away from written posts, to do a little bit of a reflection. There’s nothing better than a bit of a self development, reflection and an abundance […]Read More Oh Hey, It’s Been A While!