So many of you lovely lot know I run Keep Real® and with that comes a fair few things. Such as responsibility, creativity, management and hmmm I’m gonna say…self care. Yes! I said self care!! Whoa…Did I really just say that? I did. A lot of folk won’t state that or *gasp* even mention it as something […]Read More What Is “Self Care?”: A Guide For Trying To Keep It Real
Being the social creatures we are- having connections is something we feel makes a profound difference in our lives to establish meaning and fulfilment. It’s super sweet, it makes us do the floss (which I’ve recently discovered the name of as that funny dance with the hands and the hips…) and it allows us to […]Read More Social Platform Creature: Our Mental Health Impact
What’s going on Kim, I hear you say? A lot…as always! So a lot of you folk know about Keep Real, I’m so humbled to announce the beginning of mental health workshops for the social enterprise!! The first workshop will be in Sheffield as part of the CIC Golddigger Trust for ‘Girls Day’ (you can […]Read More SOC-ENT Part 3: Mental Health Workshops begin!
If you haven’t seen Part One of this three part blog post- please see it here! I first discussed knowing your market, dealing with difficult situations and a small summary of starting out. This part is asking questions like, ‘What is a social enterprise?’ and ‘Tips from Important Mistakes’. So What Is A ‘Social Enterprise’? […]Read More Experiences of a Social Entrepreneur: Part Two
Hey you. Sometimes life is a big jumble of, well…not what we expect. I implore you to take a deep breath while you read this, and breathe out. You’re here. You’re here. Life is the weirdest thing, and we all look to others who somehow have it together. But as a matter of fact, they’re […]Read More What is ‘Having it Together?’
Staying well this March, here’s 3 lil’ tips to keep you going. You got this! You can do it! Connect with other folk. Whether this be online or having a conversation. I know myself how hard it can be to tell your friends or family about how you feel. But let’s be honest here, doesn’t it feel […]Read More 3 Lil’ Tips for Staying Well
There’s a rise in people using, or at least being aware of ‘mindfulness’ to try shift the stress away from every day life. I love the fact folk are bringing meditation into their routine; but we first have to answer this important question; Why does it feel like we are leading even busier lives than what we were before? […]Read More Mindfulness and a Mind ‘Full’?