Being mindful of our choices as people can truly help us feel that little bit better in ourselves. I hear the term ‘conscious living’ being brought up- and it’s a wonderful thing to see. Hearing of living a slower, more conscious way of life is something I have definitely focused on this last year, more […]Read More Our Wellbeing & Our Product Choices
Sometimes we overlook the small things that can make a difference to our wellbeing. We try radical ways to see if something big can change the course of our thoughts and feelings. However, sometimes all we need to do is try take a step back, and see what tiny things we can do to feel […]Read More 3 Simple Steps to Improved Mental Health
I took the Trusted Clothes quiz on body image concerning young girls and I couldn’t believe how much I didn’t know. Girls are more concerned about being called ‘fat’ than losing their parents, nuclear war or failing at school. How!? What??! There is also an increasing rate of boys with self esteem issues with the […]Read More Body Image, Teens and the Internet #wellnesswednesday
Wow. It’s been a while folks. Seeing as it’s been 5ever (yeah…longer than 4eva ya get me) since my last post, I think I’ll utilise the time spent away from written posts, to do a little bit of a reflection. There’s nothing better than a bit of a self development, reflection and an abundance […]Read More Oh Hey, It’s Been A While!
Slow down, let go. But how? We’re living in a fast paced, technologically advanced, weirdly driven world that has pretty much pushed us so much; that in all honesty, has failed to be good to our very souls. It’s advancing more than we can deal with, our human minds being pushed to limits we’re not so […]Read More Slow Down, Let Go.
Here’s my first official clip discussing my personal mental health journey folks! WATCH HERE Apologies for not writing as much, I’ve just not had the time to write everything down- so it’s a hell of a lot easier to say in video form! Please subscribe, and I hope you enjoy. Much love xxRead More My Mental Health Journey: Video
Y’all need to check out the ever wonderful Cattitude & CO. Otherwise known as the lovely London based lady Tara, who set up the feminist lifestyle blog in August 2015. The blog covers a whhoollee range of topics from feminism and sexuality to lifestyle and wellbeing. It’s so wonderful to see a blog, as well as […]Read More Cattitude & CO.