Hey y’all it’s been a while aint it?! Well, I started the whole YouTube channel and I am humbled to say in the 4 weeks I’ve had it, over 60 of you have subscribed! Holy moly! I’ll be doing as many posts as I can (with better transitions and yorkshire style outtakes). If you love […]Read More Top 5 Coping Strategies: THE VIDEO
It’s so much easier to love other people, than to love ourselves. It sucks, but it’s true. Unconditional love is a complete and whole love without limitations. Accepting ourselves is so important, and unconditional love comes from within, before we can completely and unconditionally love others. Go with your gut, trust yourself and accept all […]Read More Self Love
We have physical health, and we have mental health. It should be quite simple, right? Well, it feels like common sense- that our health is us as a whole, that we need to take care of our bodies and minds as one. Then how come mental health isn’t spoken about as much? Sometimes our mental […]Read More Mental Health Is A Part Of Us All- Yes, Us All!
Hey folks, I hope you all had a wonderful Christmas!! I’ve personally been laying low on the blogging front, as I’ve been working like mad before the rush of festivities and due to personal reasons, have taken a gap out to spend more time with the family. My heart has been elsewhere, but I’m sure […]Read More After The Rush
Afternoon you! I hope this post finds you well. After the most recent advertisements such as the John Lewis Advert (which has been viewed over 21 million times!) highlighting elderly mental health this time of year, and the loneliness folk feel in general, kindness this year doesn’t go unnoticed. I found an in depth article exploring the world of […]Read More Elderly Mental Health at Christmas
Good afternoon sweetpeas! I hope you’re having the best day so far and kick some butt! I’ve entered the UK Blog Awards in the category of Health & Social Care. If you fancy nominating my blog, you can do so here My nominee details I’ve just popped down below, to make the nomination easier for […]Read More I’ve Entered the UK Blog Awards!
Hey folks! Hope you are all well. Today I’m sharing with you a wonderful interview I did with Joe Sheridan, who is a freelance photographer and videographer, hailing from Manchester here in the UK. One of his projects he works on aims to promote mental health, and I had the pleasure of getting to know […]Read More Interview with Joe Sheridan