Hey folks! Hope you are all well! After my wonderful opportunity down in London on BBC Radio 4’s All in the Mind, I’ve had plenty to be getting on with! This is specific to my ‘grounded goods movement‘ Keep Real, which is a brand dedicated to providing goods and garments promoting a mentally healthy lifestyle […]Read More My brand Keep Real! What’s happening?
Good morning you. What a week, huh?! It’s been a very humbling and gratifying kinda August for me I have to say. I’ve been writing more than ever, my article about going through anxiety has been published for Rethink Mental Illness, and Keep Real is becoming a very large garments & goods project with so […]Read More What is Mindfulness? Rad, I’m Telling Ya.
Mental health is still surrounded with that grey cloud of stigma and misunderstanding. I get it, but I cannot get my head around it either, it’s 2015! Just because you cannot see it, does not mean that it is not there. Plus, mental health effects everyone. So why doesn’t everyone talk about it? It can be hard […]Read More Why Talking about Mental Health is Mega Important
Good morning everyone (or afternoon/evening wherever you are in the world!). I hope you are well! It’s a lovely day here in the UK, and so far it’s been beautiful waking up so early ready for the day ahead! Mental health is HUGE part of everyone’s lives. From feeling good to feeling real down, mental wellness […]Read More Kimmykeepreal’s Mental Wellness Tips
It’s been a whirlwind of little events this week. Plusss this weather here in the UK has been crazy! I’ve been designing, reading, working, running and organising some cool thaangs. Everything seems to be in full swing, plus I turn 21 next week! Rad! I’ve started to read Patti Smith’s Just Kids, which is her autobiography (purchase […]Read More Keepin’ Up With Kimberley #6
Gooood Morrnnning you beautiful souls, I hope you’re enjoying your day so far! As for me today, I am moving out of my house in Huddersfield and returning home with my parents for a while. I’m actually quite sad to be leaving the University life and losing some of my independence. But alas! The time has come […]Read More kimmykeepfit!
Hi lovelies! It’s such beautiful weather outside and I must admit, I am feeling a little worse for wear. But all is well- as last night’s antics were in celebration of finishing my final year of University!!! Me and my friends officially collected our results, I am so so proud of all them achieving such […]Read More Graduation Results & My Journey For Mental Health!