Categories
Apps Control Essentials Health Mental Health Mental Illness Motivation Personal Development Personal Growth Self-Help social media Tips Well-Being

Free Apps For Controlling Your Social Media Use

I love my phone and the possession of information at my finger tips. Don’t we allllll! I hear you say. Well, I think it’s about time I started truly seeing what I was using my phone for, and if I really am using it in a healthy way. I did a little experiment this week, and came […]

Categories
advice Anxiety Apps Depression Mental Health Mental Illness Personal Development Self-Help Therapy Tips

Free Mental Health Apps

I previously posted a review on my Best Mental Wellness Apps, but I’ve been researching and collecting all sorts of information for my important presentation on Monday. Sooooo, I found two more wonderful bits of technology that can really help some folk out. I thought I’d quickly share them with you. And free too! Even […]

Categories
Anxiety Apps Depression Mental Health Mindfulness Review

3 Best Mental Wellness Apps

Happy Sunday folks! Hope you are enjoying yourself wherever you are! Today I thought to share with you some of the apps I think are wonderful tools in staying well, as well as pick me ups when days aren’t so great. Apps are wonderful little things you can get on your smartphone (presuming you have […]